Shawnessy.
14387 Macleod SW.

Our south Calgary home, with adult Brazilian Jiu-Jitsu, Muay Thai, Tiny Warriors (ages 3–6), Kids Muay Thai, and our Women's-Only BJJ program. A true community hub for families and committed individuals alike.

Women's-Only BJJ

The Room

The south
Calgary academy.

Welcome to Alavanca Shawnessy — where we don't just teach martial arts, we build a lifestyle around them. Decide to Rise. We believe every person walking through our doors has the potential to transcend their limits, and our job is to make the path practical.

Situated at 14387 Macleod Trail SW, our Shawnessy location brings the same world-class instruction as HQ — Brazilian Jiu-Jitsu, Muay Thai, kids programs, and our dedicated Women's-Only BJJ — close to home for south Calgary families.

We understand the rhythm of life. Classes run from early morning to late evening. Adult and children's programs fit into the bustling schedules of our members.

Live Weekly Schedule

This week's Shawnessy lineup includes Tiny Warriors (ages 3–6) with Lina Migulea, Kids Muay Thai with Alex Potts, adult BJJ with Wayne Hutchins, and our Women's-Only BJJ program with Jen Flug on Tuesday nights. See the full calendar and reserve your spot.

Programs at Shawnessy