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Training advice, member stories, and academy updates from the Alavanca coaching team.
Our coaches are writing training tips, member spotlights, and academy announcements. Subscribe below and we'll send the first post when it lands.
The curriculum that's kept 80%+ of our white belts on the mat to blue belt.
Read more →Announcing our Shawnessy Women's-Only Jiu-Jitsu program — Tuesday evenings.
Read more →A week of martial arts mastery and themed adventures across all three locations.
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